Body & Soul Experience
is a life-transforming combination of yoga, massage, hiking, biking, and healthy eating. An active spa vacation designed to tone the body and clear the mind. The contrast of action-packed outdoor exercise with yoga and meditation, and together with a natural diet has proved to have extraordinary health and healing effects.
News - 1 August 2007:
Learn to adopt a healthier lifestyle through our unique "Live Livlier" one-day workshops in Wicklow. Activities include an introduction to healthy eating and diet, stress management, a hike around Blessington lakes and a restorative yoga class. Limited spaces.
We also offer business and life coaching on a one-to-one basis in Dublin City. And if you want to enjoy a yoga class with Body & Soul Experience's founder, then contact us for more information.
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